Ask for “dressing on the side” and “no cheese/butter” to instantly save 100–200 calories without losing flavor.
These are larger portions, often designed for sharing or taking home leftovers. bellagreen nutrition menu full
Stick to the perimeter of the menu (Salads and Grilled Proteins) and always put dressing/sauces on the side. Ask for “dressing on the side” and “no
(common items)
| Nutrient | Amount (per serving) | % Daily Value* | Notes | | :--- | :--- | :--- | :--- | | | 450 | – | A satisfying meal, representing ~22.5% of a 2,000-calorie diet. | | Protein | 35 g | – | High-protein, excellent for muscle repair and satiety. | | Fat | 15 g | – | Includes healthy fats from ingredients like avocado. | | Total Carbs | 40 g | – | Provides steady energy. | | Fiber | 5.4 g | 19% | A good source, supporting digestive health. | | Sugars | 3.4 g | – | Low in refined and added sugars. | | Sodium | 540.5 mg | 23% | Moderate level; watch your intake for the rest of the day. | | Iron | 2.0 mg | 11% | Supports healthy blood and energy levels. | | Potassium | 473.0 mg | 10% | Important for muscle function and blood pressure regulation. | (common items) | Nutrient | Amount (per serving)
Bellagreen transforms traditional starters into protein-rich, lower-carb options. Hi-Protein Hempenadas™