The story follows Kim Min-ji and Kang Yu-na, two best friends who have been inseparable since high school. As they enter their college years at age 21, their relationship takes an unexpected turn when Min-ji begins having explicit dreams about her best friend, forcing both women to confront feelings that go far beyond friendship.
The good news is that you are not stuck with this diary. You can shred it. The process is called , a core component of Cognitive Behavioral Therapy (CBT). You don’t need a therapist to begin; you just need to challenge the author.
Casual physical affection transforms into charged, high-stakes romantic tension.
"Bad Thinking Diary" seems to be a lesser-known or possibly emerging work, and without more specific details, it's challenging to provide a targeted review. However, I can offer a general approach on how to assess and review a work titled "Bad Thinking Diary," assuming it could refer to a book, manga, or another form of media. Bad Thinking Diary
The Bad Thinking Diary is a simple, daily journaling tool that consists of the following columns:
You blow things out of proportion (a headache is a brain tumor) or shrink the importance of your positive traits (your promotion was just "luck").
When you have known someone your entire life, changing the dynamic from platonic to romantic is terrifying. The webtoon brilliantly captures the fear of destroying a lifelong safety net for the sake of hidden desires. The story follows Kim Min-ji and Kang Yu-na,
| Date and Time | Situation | Bad Thought | Emotions | Cognitive Distortion | Evidence For/Against | Alternative Thought | | --- | --- | --- | --- | --- | --- | --- | | 2023-02-15, 10:00 AM | Made a mistake on a project | "I'm a complete failure. I'll never succeed." | Anxiety (8/10) | All-or-nothing thinking | Evidence against: I've succeeded in many projects before; one mistake doesn't define my abilities. | "I made a mistake, but I can learn from it and do better next time." |
Yurim is elegant, popular, and deeply possessive of Minji. Unlike Minji, Yurim often masks her true feelings behind playful teasing and ambiguous actions. Her manipulative tendencies and intense focus on Minji add a layer of psychological suspense to the romance. Themes and Psychological Depth
Read it with a highlighter. You’ll likely recognize a few of your own "bad thinking" patterns on the page. And perhaps, like the protagonist, you’ll learn to put the diary down and live in the messy, ambiguous, beautiful present. You can shred it
Bad Thinking Diary is a popular, high-quality GL webtoon by Hodan and Rangrari that focuses on the intensifying, dramatic relationship between college friends Min-ji and Yu-na. While praised for its art and erotic scenes, the series is often characterized by fans as a high-drama "guilty pleasure" due to its intense emotional conflicts and character dynamics. The series is officially available to read on Lezhin.
This discrepancy highlights the core debate surrounding the manhwa: style versus substance.
The Bad Thinking Diary is this bias made textual. It is your brain’s attempt to "protect" you by anticipating every possible threat. However, because we no longer live on the savanna, this protection manifests as rumination, self-doubt, and imposter syndrome.